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Archive for 16 May 2014

Nutrition tip of the day

Eat wild caught salmon for heart healthy omega-3 fatty acids and an excellent source of protein. Here, I made salmon salad with homemade mayonnaise, Dijon mustard, organic red onions and organic celery.

I love eating something I know is good for me and tastes great!

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Sharon Powell

Female fitness trainer of Tucson

Welcome Sharon's Personal Training

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