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Apples are the latest super food

That apples are healthy probably comes as no surprise to any of us, an apple a day keeps the doctor away is a rhyme most of us know well and wouldn’t question, it’s a fruit after all. While some fruits such as blueberries have suddenly become popular as super foods with a wide range of health giving properties the apple has maintained its ongoing popularity mainly by being delicious and of course easy to eat wherever you are. Now though Apples could be the latest super food themselves as it is revealed that they help with stroke prevention; people who eat apples and also pears are far less likely to suffer from a stroke.

Strokes are one of those conditions that can be life threatening very quickly if you don’t get treatment; with most medical conditions you find out you have them and then you choose your medication and treatment. Stoke is a very scary condition as often it hits you and that is it, especially if you don’t have someone with you when the stroke happens who can identify it and get you to a hospital quickly. Of course all disease should be avoided where possible but stroke prevention is particularly important, especially if they run in the family or you have already had one yourself.

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One Response to 'Apples are the latest super food'

  1. Sundance says:

    Ppl like you get all the brains. I just get to say thkans for he answer.

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