How a Personal Trainer Can Help During Cancer Treatment

By: Jackie Clark

A cancer diagnosis can be one of the most challenging experiences in many peoples’ lives. While an exercise program is not a substitute for chemotherapy and cancer treatment under a healthcare provider, it does offer valuable benefits for anyone fighting cancer.

Chemotherapy works by preventing some cells in the body from reproducing. It works predominantly on rapidly producing cells, but can have negative impacts on the entire body. Cancer consists of normal human body cells that reproduce very rapidly, outside of the control of the body. When chemotherapy attacks these rapidly reproducing cells, it also impacts other cells in the body that reproduce rapidly. These include cells that produce hair, blood, muscle, and other parts of the body.

Chemotherapy often results in a feeling of lethargy, a dull aching pain, loss of appetite, and depression. Mesothelioma patients often may experience pain on the surface of the body, as chemotherapy works to eliminate cancer cells. For many individuals, exercise can help reduce several of the symptoms of chemotherapy.

A personal trainer can guide a cancer patient through a variety of different exercises, which offer many health benefits. Exercise boosts levels of endorphins in the brain, which can help fight depression and pain. Endorphins are the natural equivalent of pain medicine, and can offer relief for up to several hours after exercise. Exercise also boosts appetite, which can be lowered during cancer therapy.

By using a personal trainer, a cancer patient will be able to concentrate on exercises that are the most beneficial to him or her. For some types of cancer, certain exercises may exacerbate symptoms or increase pain. By working around these areas, a certified trainer can help an individual design an exercise plan best suited to his or her condition.

For many patients, a mesothelioma prognosis can be a life-changing experience, but with the right care and emotional support, it’s possible to recover. Many cancer patients feel a sense of despair and uncertainty with a cancer prognosis, but the right diet, exercise, and cancer therapy can allow an individual to maintain a high quality of life while undergoing treatment. Odds of successful recovery can be improved for many patients with the right exercise plan, so following a comprehensive recovery strategy can have one back to their normal life very soon.

12 Responses to 'How a Personal Trainer Can Help During Cancer Treatment'

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